Wholistic Nutrition- Morning (Audio Only)
Topics include- The Dirty Dozen, The Clean 15, Milk Kefir, Herbal Popsicles, Gummy Bears, Herbal Honey, Fermentation etc.
Special thanks to Anita Berger for “zooming in” learners and sending the audio to Laurie.
Fun Ideas for Wholistic Nutrition
How To Make Milk Kefir
Make Herbal Honey
Make Kombucha
Sprouting At Home
Making Kimchi
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Fermenting Sauerkraut
Making Elderberry Syrup